Have you ever felt like there are different voices within you, each pulling you in a different direction? One voice says, "Take that leap...

In our modern, fast-paced lives, it's easy to become disconnected from nature and the people around us. However, there is a growing...

In this fast-paced and interconnected world, it is easy to get caught up in the chaos and distractions of the external environment. Do...

In our increasingly fast-paced and digitally connected world, finding time to disconnect and reconnect with nature has become more...

Life is a series of transitions. From moving homes to changing careers, and from personal growth to major life milestones, transitions...

Today, I invite you to embark on a transformative journey—a ceremony of releasing the past, honouring your grief, and embracing the...

Healing and growth can be hard. They’re called growing pains for a reason. Whether you are wanting to achieve career goals, improve...

Welcome to Laura Rose Wellness Since there are a few new people here, I figured it was time to re-introduce myself and share the vision...

Are you feeling stuck or lost in life? If so, I have an important follow up question. When is the last time you did something that was...

What is Lifestyle Design? Ever notice how the word DESIGNER brings up the image of home designers, clothing designers, and graphic...

How can you break free from the conditioning that has taught you to show up inauthentically? This is a question I found myself pondering...

As I re-enter the world of work after years of traveling and then going back school, I’m noticing myself reflecting on the various jobs...

What exactly is lifestyle design? What is the point in this blog, and what is my message that I am trying to share? These are questions...

Why bother with goals? A few weeks back I reached out to gain some insight around who sets goals and why. I know, cliche to ask the...

When I tell people that I am a Life Coach, I am often met with the question, “What is that?” So for those of you who are curious, I...

How many times do we hear this statement, and think nothing of it? And then suddenly the whole world experiences a global pandemic and we...

I just finished forty days of meditation and coming to the mat. While it originally began as a way to keep track of the days while the...

I met Mallory a few weeks after making the move to New Zealand. One of my coworkers mentioned that I would love this shop called GoodFor...

When I created this blog, I was planning on traveling in my van and highlighting some of the people I met along the journey. Rather than...

With our daily routines being disrupted, does anyone else find themselves being bombarded with more ways to be more productive? It's...