Are you allowing yourself to experience joy and happiness lately? With all of the doom and gloom media, it’s easy to slip into patterns...

It’s amazing how quickly plans can change. One minute you’re on a four day hike (which was super challenging and epic), and the next...

It’s 2:31am and I’m wide awake staring at the full moon outside of Lucy’s window. I’m not sure if I woke up because the inspiration hit...